Bingley Yoga For Health & Healing

• Location: 

  Bingley, Bradford

• Posted: 01/08/2009 13:01

A Gentle Approach To Yoga Combining Softness & Strength

Participation & the experience is as important as the posture
Increase energy levels, sweep away stress, build stability & confidence, experience deep relaxation & meditation

Asanas, sequences, breathing techniques, mudras, relaxation & meditation

Adaptable to all levels of fitness & flexibility

Please bring a mat, cushion & bottle of drinking water

FRIDAYS 10.45 AM TO 12.15 PM £6 per session

Bingley Martial Arts & Fitness Centre
St. John's House, Clyde Street,
Bingley, BD16 4LD www.caroleparkhealingarts.co.uk

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Location map: Bingley, Bradford